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September 2021

Tuesday, 28 September 2021 00:00

Signs of a Heel Spur

Heel spurs are bony growths that protrude from underneath the heel bone. While heel spurs often form alongside plantar fasciitis, they can also form on their own. Either way, heel spurs do have similar symptoms to plantar fasciitis. These symptoms include pain and tenderness under the heel (particularly while bearing weight), pain that is worse in the mornings, and worsening symptoms while running or walking. Heel spurs are generally only discovered through X-rays. They can be very painful, but they also may not be noticed at all. As the fat pad under the heel wears out, heel spurs tend to become more painful. Patients who are struggling with heel pain should consult with a podiatrist for a proper diagnosis of their pain.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Milton N. Kondiles from Kondiles Chicagoland Footcare. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Arlington Heights, and Chicago, IL . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Published in Blog
Tuesday, 21 September 2021 00:00

Causes and Possible Relief Tactics of Gout

People who experience gout attacks often have their lives temporarily interrupted as a result of the severe pain and discomfort this condition sometimes causes. It is recognized as a form of arthritis, and inflammation and swelling are generally associated with gout. It affects the joints of the big toe and is caused by excess uric acid in the blood. This can occur due to genetic factors, or from eating foods with high levels of purines. These types of foods can include shellfish, red meat, and drinks that are made with large amounts of sugar. Additionally, people who frequently drink alcoholic beverages may develop gout. Relief may be found when plenty of water is consumed daily. This can help to reduce the risks of crystals forming in the joints. If you have gout or recently experienced a gout attack, please consult with a podiatrist who can determine what the best course of treatment is for you as quickly as possible.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Milton N. Kondiles from Kondiles Chicagoland Footcare. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Published in Blog
Tuesday, 14 September 2021 00:00

Cuboid Fractures

The cuboid is a cube-shaped bone located in the middle of each foot. It functions as a supporting structure that stabilizes the foot and aids in moving the toes. Although somewhat rare, the cuboid bone can be fractured due to injury. Often cuboid fractures co-occur with other problems, such as dislocations, ligament injuries, and other lower limb fractures. Symptoms of a broken cuboid bone include bruising, tenderness, swelling, foot pain, instability, and difficulty bearing weight on the affected foot. If you are experiencing foot pain, it is suggested that you see a podiatrist. This foot and ankle specialist can diagnose your condition and find the best treatment for you.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Milton N. Kondiles from Kondiles Chicagoland Footcare. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome
Published in Blog
Friday, 10 September 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Published in Blog
Tuesday, 07 September 2021 00:00

Caring For a Heel Injury at Home

Heel pain is one of the most common problems seen by podiatrists. Most heel injuries respond well to conservative treatments and home care methods. If you have injured your heel, it is important to rest the affected foot to avoid putting pressure on the injured heel. Reducing your activity level will help prevent pain while you recover. Taking over-the-counter anti-inflammatory drugs can relieve pain and inflammation. Putting an ice pack wrapped in a towel on your heel for 10 to 20 minutes every few hours can decrease swelling. Your podiatrist may also suggest footwear modifications, orthotics, and stretches to help you recover. For more information about what to do if your heel is injured, please consult with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact Dr. Milton N. Kondiles of Kondiles Chicagoland Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Arlington Heights, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Published in Blog
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