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Monday, 04 March 2019 00:00

Children and Sever’s Disease

Sever’s disease is a condition that only affects children because their growth plate is still in the process of maturing. A majority of the children affected by Sever’s disease participate in sports and are between the ages of 10 and 15. This condition causes inflammation around the growth plate of the heel bone, which is still growing. The extra stress placed on the foot during sports activities is usually what triggers Sever’s disease. Pain becomes present in the back of the heel, which becomes more sensitive when pressure is applied during actions like running or jumping. Children might develop a minor limp, and they will usually complain of painful sensations in the heel area. If you think your child might have Sever’s disease, it is recommended you bring them to a podiatrist to learn more about the condition and how it can be treated.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Milton N. Kondiles at Kondiles Chicagoland Footcare. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Monday, 25 February 2019 00:00

Obesity May Affect the Structure of the Foot

Research has indicated that one billion adults are overweight in the world. This may cause stress on the bones in the foot, which may cause unwanted foot conditions. These may include arthritis, heel pain, or tendonitis. Additionally, any excess weight is typically gained before foot pain is noticed. The structure of the foot may change as a result of becoming overweight, which may cause stress fractures, flat feet, and poor circulation. It is important to wear shoes that fit correctly, and it may be difficult to find shoes that will properly accommodate the foot. The feet may feel better if excess weight is lost, and this may be accomplished by implementing healthy dietary changes and incorporating an exercise program into your daily routine. If you would like additional information about how obesity affects the feet, please consult with a podiatrist.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Milton N. Kondiles from Kondiles Chicagoland Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Obesity and the Feet
Monday, 25 February 2019 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 18 February 2019 00:00

Possible Treatment of Athlete’s Foot

The condition that is referred to as athlete’s foot may typically cause the foot to become severely itchy. Other symptoms may include peeling, redness or cracked skin between the toes or on the bottom of the foot. This condition is caused by a fungus which typically lives and thrives in warm and moist environments, and is known to be extremely contagious. Some of these places may include public pools, showers, or locker rooms, and it is advised to wear appropriate shoes while in these areas.  Many patients may find mild relief by using an antifungal cream or spray. For severe cases of athlete’s foot, it is suggested that you seek the counsel of a podiatrist who can properly diagnose and treat this condition, which may include prescribing medication.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Milton N. Kondiles from Kondiles Chicagoland Footcare. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot
Monday, 11 February 2019 00:00

Many Types of Foot Surgery

Many patients have had their various foot conditions successfully treated, but for some, foot surgery may be necessary as a possible option for relief. There are several types of foot issues that can benefit from having foot surgery performed, and these may include bunions, hammertoes, and arthritis. The surgery that may help to correct bunions is referred to as a bunionectomy. The benefits of having this type of surgery performed may include wearing shoes that are closed, and performing daily activities with ease. Arthritis may be helped by having fusion surgery performed, and this may help to join the bones of the foot together which may eliminate painful rubbing. Hammertoe can be helped by removing bones, tendons, or joints which may help to straighten out the toe. If the plantar fascia is inflamed which may lead to plantar fasciitis, heel surgery may be a viable option to consider. If you would like additional information about foot surgery, please consult with a podiatrist who can answer any questions you may have.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Milton N. Kondiles of Kondiles Chicagoland Footcare. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Monday, 11 February 2019 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 04 February 2019 00:00

High Heels and Morton’s Neuroma

High heels have become a normal part of many women's lives. Unfortunately, wearing high heels too often can lead to health complications. One of these health complications is Morton’s neuroma, which is a complication involving swelling along a nerve in the foot. This swelling results in burning pain, numbness, and tingling. This affliction is more common in women than men, which might be because it is more common for women to wear high heels. High heels put the foot in an unnatural position and push toes together. Wearing high heels often, can lead to subtle bone shifts that increase the risk for a neuroma to form. Usually, the discomfort caused by this condition can be briefly relieved by taking off your shoes and moving your feet around. Continuing to wear high heels for extended periods of time will aggravate your foot and cause the symptoms to come back. If you feel that you may have a Morton’s neuroma, then it is suggested you speak with a podiatrist about proper treatment methods.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Milton N. Kondiles of Kondiles Chicagoland Footcare. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Monday, 28 January 2019 00:00

Where Is the Achilles Tendon Located?

The largest tendon in the body is referred to as the Achilles tendon. It is located in the back of the calf, and it’s function is to connect the lower leg to the heel of the foot. Most tendons have the ability to stretch, and inflammation may occur if this tendon is overstretched. If this should occur, a tear may develop, and this condition is known as Achilles tendonitis. There are several noticeable signs that are associated with this ailment, specifically when the foot is bent in a downward position, including extreme tenderness, severe pain and discomfort. Additionally, the affected area may be stiff and difficult to bend upon arising in the morning. Many athletes may be affected by this condition, especially if their chosen sport involves frequent stopping and starting activities. If you feel you have injured your Achilles tendon, it is advised to speak to a podiatrist who can properly diagnosis and treat this uncomfortable condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Milton N. Kondiles of Kondiles Chicagoland Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Monday, 28 January 2019 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning?

Monday, 21 January 2019 00:00

Does Plantar Fasciitis Cause Heel Spurs?

The painful and uncomfortable condition that is known as a heel spur occurs when a hard growth develops into the arch of the foot. The most common cause for this condition to occur is the ailment known as plantar fasciitis. The plantar fascia is located on the bottom of the foot and connects the heel bone to the toes. If this band of tissue should become inflamed and becomes a chronic condition, a heel spur may develop. The symptoms that are generally associated with heel spurs may be pain that is experienced in the heel of the foot upon arising in the morning. This may dissipate as the day progresses, which may be a result of walking activities that may warm and stretch the plantar fascia. A proper diagnosis is typically performed, which includes having an X-ray, MRI, or ultrasound taken, and these methods may be helpful in determining the extent of the growth. If you have developed a heel spur, it is advised to consult with a podiatrist as quickly as possible, so the correct treatment can begin.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Milton N. Kondiles from Kondiles Chicagoland Footcare. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Arlington Heights, and Chicago, IL. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
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