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Broken Toes, Healing, and Running

Monday, 03 May 2021 00:00

Research has indicated that one of the most common ways to break your toe is by stubbing it. This can affect many people who enjoy the sport of running, and it is beneficial to rest the broken toe until the healing process is complete. Some of the symptoms that are experienced can consist of possible bruising under the skin, noticeable deformity, and the area may be tender and swollen. An effective treatment approach for fractured toes can include using the buddy taping method. This is done by taping the broken toe to the toe next to it, and this is helpful in providing the stability that is necessary for healing. If you have questions about broken toe recovery and how it affects running, please consult with a podiatrist.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Milton N. Kondiles from Kondiles Chicagoland Footcare. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Arlington Heights, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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